Elderberries Write for Us
These fruits come from the elder tree, to known scientifically as Sambucus nigra L., which belongs to the Caprifoliaceae family and can be found mainly in the forests and riverbanks of different regions of Europe. Although the finest known is the black or common elderberry, we can also find other species, such as the red elderberry and the little elderberry or yezgo.
Regardless of the species, some parts of this tree, such as the elderflower or its berries or fruits, have traditionally been used as ingredients in some natural remedies due to their different medicinal properties. However, although the flowers of this tree are very beneficial, in the following OneHOWTO article, we will also focus on the contradictions of these fruits. Keep reading this article and discover everything you need to know about elderberries: properties, benefits, and contraindications.
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Nutritional
Acids
Elderberry Essential Oil
Vitamins
Minerals
Fibre
Fructose
Glucose
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